March 2025

One of the latest foods in dietary news is also one of the oldest—ancient grains. What makes these old-timers so appealing to modern tastes? Let’s run down the menu! Why Are Some Grains Called “Ancient”? Unlike grains such as modern wheat, which have been crossbred for hundreds of years to bring out certain qualities, ancient […]

At Kuser Family Dental LLC, we know most of our patients enjoy a cup of coffee or two throughout the day. But what many of you don’t know is that coffee can be especially tough on your teeth because tannic acid (the substance that makes the dark color) etches into the pits and grooves of

Happily for all of us who like to celebrate with friends and family, there’s no need to be Irish to enjoy St. Patrick’s Day. Every March 17th, many of us take the opportunity to display a bit of Gaelic spirit. Green Clothing (it’s tradition!) Green Hat (for a jaunty look) Green Shamrock (always the perfect

While you don’t have to wait to start eating right, March is the month the Academy of Nutrition and Dietetics asks everyone to pay special attention to what goes into our bodies. The Academy has designated the month of March for focusing the public’s awareness on what they eat. What Not to Eat The academy